Ok so, if you've been reading, you know that I had a major back surgery about 3 months ago. & because of that back surgery I haven't been able to do any sort of work outs. This week, I started to slowly ease back into my fitness routine (with the Ok of my physical therapist) & HOLLLLLLY MOLY MY THIGHS BURN. I am walking more funny now that I ever did after my surgery. That's a bit embarassing.
However, you wouldn't believe the morale boost its given me! My body (minus my thighs..........just kidding) LOVE the endorphines! Whew! I'm 100% more chipper (& probably more annoying) than usual. YES, Yes, yes.... Soon I shall look like this:
Then I'll die & go to beautiful body heaven.
XOXO,
KG
What workouts are you doing? Do you just go to a gym? I'm thinking it's time for me to find a new gym :(
ReplyDeleteRight now I'm just easing back into my routine!! I'm going to the Y in Fallbrook & going to my body sculpting class there! There is also Zumba, Pilates, Yoga, Spin & other group classes. I might start swimming also. Over lunch, I just head over to the Y & do some cardio to pass the hour.
ReplyDeleteI looked into Lincoln Racquet Club, but I was already famaliar with the instructors/classes at the Y & wanted something I could hit over lunches too. Let me know if you find any hidden treasures of gyms!!!